Wellness & Stress Reduction

Total wellness and sanctuary is of the upmost importance to us at Dawson Lake. To stimulate the senses, yoga, meditation, stress management, stretching, pilates, walking, and hiking courses are offered several times a day. We also offer spinning, water conditioning, and weight-loss programs. Whether you are enjoying the crisp morning mountain air at sunrise yoga or enhancing your breathing pattern with a personal coach on our lakeside meditation deck, your experience will leave you balanced and renewed.